Grindercise!

Grindercise with Shan De Leers at Red Hots Burlesque School of Shimmy!

Get moving in a fast and dirty exercise flow class, an hour of up tempo movement; grinds, rolls, waves, and transitions that will help you raise your heartbeat and tap into your Core Power. After warmup you will drill, drill, drill baby! Lets get in CUNTrol!

$20 for a single class or $35 if purchased with Booty Burn with Shan De Leers!

Teacher Bio:
Shan de Leers is a Professional Captivator based out of Nashville, Tennessee. She’s crafted her skills as a featured performer at Nashville’s legendary Skulls’ Rainbow Room, to audiences of 500+ with Music City Burlesque, and producing shows and spreading the grinding gospel at Nashville’s only burlesque school, Delinquent Debutantes. Shan has taken her shimmies on the road from Charleston to Albuquerque, Davenport to Dallas, keeping the ass in crass, She’s Nashville’s Badass with the Good Ass!