Deep Breaths: Donation Based Yoga w Rachel Jennine

School of Shimmy: Donation Based Yoga with Rachel Jennine
4/3/16 7-8:30
Fat Chance Bellydance Studio-670 S. Van Ness Ave. @18th
sign up by emailing rhbreservations@gmail.com

A monthly donation based gentle vinyasa flow suitable for all levels, new to advanced, that will guide your body and soul into a moving meditation. Blending dance stretches with traditional yoga asanas and breath work for a restorative and opening practice to end your busy week. Please bring your mat.

Rachel Jennine has an eclectic background in dance, yoga, and psychology. Weaving together aspects of all of these practices she helps to guide individuals in connecting with their true self to live happier and healthier lives.
Rachel has been practicing yoga for 15 years in Los Angeles and San Francisco, studying Hot Yoga, Bikram, Hatha, and Ashtanga. She holds a 200 hr. Ashtanga Vinyasa RYT and a 300 hr. Advanced Yoga Teacher and Yoga Therapist RYT and is trained in Level-1 Thai Yoga Massage. Her classes are mixed level and meet each student where they are at while still challenging them to reach new heights of self-realization, acceptance, strength and flexibility.

In addition to group classes Rachel is also available for private yoga classes, yoga therapy sessions and Thai yoga massage.

https://www.facebook.com/racheljenninewellnessandyoga/School of Shimmy: Donation Based Yoga with Rachel Jennine
4/3/16 7-8:30
Fat Chance Bellydance Studio-670 S. Van Ness Ave. @18th
sign up by emailing rhbreservations@gmail.com

A monthly donation based gentle vinyasa flow suitable for all levels, new to advanced, that will guide your body and soul into a moving meditation. Blending dance stretches with traditional yoga asanas and breath work for a restorative and opening practice to end your busy week. Please bring your mat.

Rachel Jennine has an eclectic background in dance, yoga, and psychology. Weaving together aspects of all of these practices she helps to guide individuals in connecting with their true self to live happier and healthier lives.
Rachel has been practicing yoga for 15 years in Los Angeles and San Francisco, studying Hot Yoga, Bikram, Hatha, and Ashtanga. She holds a 200 hr. Ashtanga Vinyasa RYT and a 300 hr. Advanced Yoga Teacher and Yoga Therapist RYT and is trained in Level-1 Thai Yoga Massage. Her classes are mixed level and meet each student where they are at while still challenging them to reach new heights of self-realization, acceptance, strength and flexibility.

In addition to group classes Rachel is also available for private yoga classes, yoga therapy sessions and Thai yoga massage.

https://www.facebook.com/racheljenninewellnessandyoga/